Hello, welcome to my website. My name is Kath Holt and I am a Holistic Therapist and teacher. Helping people achieve wellbeing through Holistic Therapies and self-care is my passion!
I became involved with Holistic Therapies as a second career after my first 2 children were born and have now had the joy of working as a therapist for 19 years and teaching therapies for 10 years.
It is great pleasure in life is to help people with their wellbeing and to share my knowledge while I continue to learn myself. During my career I have worked for Children’s Centres, a local Parents with Disabilities charity, provided treatments in the workplace office settings, run workshops at my local hospital, as well as in fields at festivals! I have also taught various courses in therapies up to degree level at my local college, all alongside treating my own clients in my own therapy room.
All this has provided me with the experience and opportunities to improve my own skills and become a therapist with my clients at the heart of everything I do.
My aim is to provide therapeutic healing using a range of Holistic Therapies. These include Massage, Aromatherapy, Reflexology, Energy Healing Therapies, and Indian Head Massage. My job is to provide the best treatment to suit your individual needs and I can blend my therapies to create the most effective treatment for you. These therapies can provide instant relief from aches, pains and have many associated benefits including stress relief, mood enhancement, improved self-awareness and increased sense of self-worth.
Alongside treatments I also offer therapeutic meditation and art sessions, both in my treatment rooms and online. I love these creative practices as they allow me to tap into my previous career and studies as a textile designer. The process of creating any kind of art allows you to focus on something other than your busy mind and my clients report a reduction in blood pressure and stress relief from these sessions.
I also aim to help you maintain your wellbeing by creating a plan to help you manage your health as part of your routine. This can be simple small adjustments or working towards bigger changes to support your health.
If you are interested in learning more about my therapies I offer workshops so that you can explore your development in the field of Complementary Therapies.
Rahanni Celestial Healing
You can enjoy the benefits of Rahanni Treatments or study to be attuned to Rahanni yourself, I offer sessions and a variety of courses.
A wonderful relaxing treatment involving the massage of the feet and manipulation of reflex points which correspond to different parts of the body. Enjoy a course of treatments or book onto a workshop to learn about the therapy yourself.
Workshops, Meditation and Art
Drawing on my background in design I run popular sessions combining meditation and art which are fun, relaxing and useful for combatting stress and anxiety.